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    September 22, 2014 - Scores  Rick trains his butt off at 5:30a ... +++ September 21, 2014 - If you could only do one stretch If I could only do one stretch this ... +++ September 18, 2014 - What would you like? Adrian had a great suggestion today ... +++ September 17, 2014 - Bar-Gazing After a decade of CrossFit I’ ... +++ September 16, 2014 - Wednesday WOD 17/Sept/2014 Wednesday WOD Build to ... +++ September 15, 2014 - Get your Coach All right…this is a huge impr ... +++ September 14, 2014 - 10 to 1 equals fun 15/Sept/2014 Monday WOD “Pull ... +++ September 12, 2014 - Saturday Schedule Saturday Sept 13th Schedule: 8am Cr ... +++ September 11, 2014 - Friday suckas!  Our biggest classes have had over ... +++ September 11, 2014 - Retro Games 2014 Information Page   Welcome to the 2014 Retro Ga ... +++ webdesign
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    Why is Wasatch CrossFit the right choice for you?

    We do more: 3 hours a day of free child care. 3 great locations. Meal planning including grocery lists and weekly menus. Private coaching for running, Olympic weightlifting, and Sport included for one great price plus access to a nutrition coach. We also offer speed and agility training for comp athletes and great rates for families.

    Experience & Knowledge: Most of our coaches own CrossFit shirts older than the gyms around us. Wasatch CrossFit was the first CrossFit facility in Utah and is the 140th out of over 6000 worldwide. Our coaches undergo a rigorous 100 hour coaching development process and all hold multiple certifications. No one has more experience than we do in helping you hit your goals.

    Our Community – We’ve had members tell us more people said hello to them on their first day than in 5 years at other gyms. We’re known for our family friendly vibe and our warm supportive community feel. While we’re proud of the many records and competitive accomplishments of our athletes we know that ordinary people feel right at home on their first day at Wasatch CrossFit.

  • The Retro Games Sept 23-24

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  • Events

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  • Scores

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  • If you could only do one stretch

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The Retro Games Sept 23-24

1970-01-01

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Events

Thank you Amy C for organizing the child care tonight.  Something  you may not know about Amy:  She was a…

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Scores

 Rick trains his butt off at 5:30am.  He’s probably beating you in WODs.  You just don’t know it.  Now you…

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If you could only do one stretch

If I could only do one stretch this is the one I’d do.  The couch stretch.  It opens up your…

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What would you like?

Adrian had a great suggestion today – to do some video content every week with different movements and progressions for…

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Bar-Gazing

After a decade of CrossFit I’ve learned a few things.  One of the simple lessons that has improved my WOD…

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Wednesday WOD

17/Sept/2014 Wednesday WOD Build to heaviest Jerk from BTN then: 14 Minutes AMRAP 7 Split Snatch 105/85 14 Box Jumps…

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Get your Coach

All right…this is a huge improvement in how we serve you.  With over 300 members it’s important to us that…

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10 to 1 equals fun

15/Sept/2014 Monday WOD “Pull-Push” 10-1 Squat Cleans (135/93) + Pullups Immediately upon finishing complete: 1-10 Bar Facing Burpees Shoulder to…

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Saturday Schedule

Saturday Sept 13th Schedule: 8am CrossFit Unloaded 8am advanced Olympic lifting 9:15am beginner Olympic lifting 10am Free group WOD 1970-01-01

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Friday suckas!

 Our biggest classes have had over 20 athletes.  There’s always 2 or more CrossFit Trainers with eyes on the class…

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How To Get your workout tracker and personal coach

This week two awesome things are coming your way.  First and foremost you’ll be getting your personal coach.  Many of…

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