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    April 22, 2014 - shin splints Shin splints…who has them? It ... +++ April 21, 2014 - Do you have questions? There are some questions floating o ... +++ April 20, 2014 - Challenge Scoring Name: Email Address: What was your ... +++ April 20, 2014 - Have fun and win This past Saturday was the Utah Oly ... +++ April 17, 2014 - Coaches corner: Camille Bennett I didn’t really get to know C ... +++ April 16, 2014 - The “real world” If I don’t ever want to be an ... +++ April 15, 2014 - Motivate Yourself! Looks pretty chill… The view ... +++ April 14, 2014 - How was your first day? Justin, looking like he’s hav ... +++ April 13, 2014 - Excuses or Results – Pick one Today is day 1 of our 2014 Spring C ... +++ April 11, 2014 - Crossfit booty… WHAT ARE THEY UP TO?? OH…GETT ... +++ webdesign
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    Why is Wasatch CrossFit the right choice for you?

    We do more: 3 hours a day of free child care. 3 great locations. Meal planning including grocery lists and weekly menus. Private coaching for running, Olympic weightlifting, and Sport included for one great price plus access to a nutrition coach. We also offer speed and agility training for comp athletes and great rates for families.

    Experience & Knowledge: Most of our coaches own CrossFit shirts older than the gyms around us. Wasatch CrossFit was the first CrossFit facility in Utah and is the 140th out of over 6000 worldwide. Our coaches undergo a rigorous 100 hour coaching development process and all hold multiple certifications. No one has more experience than we do in helping you hit your goals.

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  • The Retro Games Sept 23-24

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The Retro Games Sept 23-24

1970-01-01

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Events

Thank you Amy C for organizing the child care tonight.  Something  you may not know about Amy:  She was a…

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shin splints

Shin splints…who has them? It seems I have  had a lot of athletes lately suffering from these annoying pains! Now…

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Do you have questions?

There are some questions floating out there about the nutrition challenge. I would love to clear them up for you!…

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Have fun and win

This past Saturday was the Utah Olympic Weightlifting Team Championships.  Our team, Team CF Utah, won it’s second consecutive championship…

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Coaches corner: Camille Bennett

I didn’t really get to know Camille until about a year after she started Crossfitting at WCF. I had the…

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The “real world”

If I don’t ever want to be an Olympic lifter, does learning these lifts benefit me in “real life” ?…

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Motivate Yourself!

Looks pretty chill… The view couldn’t be better… She’s all smiles… Yes, all these athletes looks like they are having…

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How was your first day?

Justin, looking like he’s having a good time! You made it through your first day. That’s exciting!! How did you…

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Excuses or Results – Pick one

Today is day 1 of our 2014 Spring Cleaning Nutrition Challenge.  Monday at Noon is the cutoff for joining in…

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Crossfit booty…

WHAT ARE THEY UP TO?? OH…GETTING SOME CROSSFIT BOOTY! 12/APRIL/SATURDAY Schedule: 8 am beginner Olympic lifting 9 am Olympic lifting…

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Weber State

  I think we all can admit we love the community of Crossfit.  Now, here is a chance to support…

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