Athlete of the Month **

Athlete Of The Month

Marion Gorder

Marion has consistently been to the gym for nearly 7 years, which is very hard to do at 5:30 in the morning. She is always ready to work hard and push herself. She is a great example to all of us of what happens with hard work and consistency. Learn more about Marion...

What is CrossFit?

CrossFit is Constantly varied, functional movement, performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of Life

"Is it for me?"

Whether you are an Olympic level athlete or haven’t worked out a day in your life, CrossFit is for you. CrossFit is scaleable in every way to meet the individual abilities of each athlete.

Dial in your Nutrition

Nutrition is one of the most overlooked aspects when it comes to training and it is the most important part to achieving your goals. Get nutritional help from our coaches or use our very own nutrition coach.

Be Consistant

When truly trying to change your lifestyle so that you live a longer and healthier life, being consistent is key. No one ever achieved anything great by doing it once. Continually train hard and eat the right foods, and the results will follow.

Why Wasatch CrossFit?:

At Wasatch CrossFit we pride ourselves in our coaching ability. There are more then 11,000 CrossFit gyms worldwide and we were the 120th to open. Our coaches have more experience than most gyms and we continually educate ourselves to provide you with the best coaches possible. To uphold and maintain that quality we also have two coaches heading classes that are large, so that each athlete can be coached appropriately.

Our Coaches

Adrian
Conway

Coach

  • CrossFit, Personal Training, Nutrition
  • Experience: 10+ years

Amy
Uboldi

Coach

  • CrossFit, Nutrition
  • Experience: 5+ years

Tiffany
Hendrickson

Coach

  • CrossFit, Gymnastics
  • Experience: 7+ years

Zachary
Brodis

Coach

  • CrossFit, Olympic Lifting
  • Experience: 7+ years

Danny
Erickson

Coach

  • CrossFit
  • Experience: 5+ years

Michaela
North

Coach

  • CrossFit, Athletic Development, Nutrition
  • Experience: 5+ years

Jessica
Jarrard

Coach

  • CrossFit, Nutrition
  • Experience: 3+ years

Carson
Welty

Coach

  • CrossFit
  • Experience: 3+ years