May 25, 2015 - 26/May/2016 WOD Row (calories) shoulder 2 overhead ... +++ May 24, 2015 - Murph – 9am only    For conspicuous gallan ... +++ May 21, 2015 - Friday WOD Back squat 3-3-3-3 (volume)Between ... +++ May 20, 2015 - Clean Thursday Build to heavy squat clean in  ... +++ May 19, 2015 - Wednesday WOD 10 min HS walk Snatch max (any vari ... +++ May 19, 2015 - Congrats Adrian Conway was the only male ath ... +++ May 14, 2015 - Good Luck! Today Adrian and Tiffany will be co ... +++ May 12, 2015 - Adrian ... +++ May 11, 2015 - Tuesday WOD  Strict press 3-3-3-3 (for total vol ... +++ May 10, 2015 - Monday WOD 11/May/2015 Monday WOD Power clean ... +++ webdesign


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Why is Wasatch CrossFit the right choice for you?

We do more: 3 hours a day of  child care.  2 great locations.  Personal training for every new athlete at an affordable rate.  Meal planning including grocery lists and weekly menus. Private coaching for running, Olympic weightlifting, and Sport included for one great price plus access to a nutrition coach. We also offer speed and agility training for comp athletes and great rates for families.


Start Your Fitness Journey Today:  Come try CrossFit for free with the best trainers in the state.  We offer the chance to experience CrossFit for free for 10 days.  Click on “Get Started” to receive your free 10 day pass to our award winning CrossFit Unloaded program where beginners can start at their own pace and still experience amazing results.

Experience & Knowledge: Most of our coaches own CrossFit shirts older than the gyms around us. Wasatch CrossFit was the first CrossFit facility in Utah and is the 120th out of over 11,000 worldwide. Our coaches undergo a rigorous 100 hour coaching development process and all hold multiple certifications. No one has more experience than we do in helping you hit your goals.

Our Community – We’ve had members tell us more people said hello to them on their first day than in 5 years at other gyms. We’re known for our family friendly vibe and our warm supportive community feel. While we’re proud of the many records and competitive accomplishments of our athletes we know that ordinary people feel right at home on their first day at Wasatch CrossFit.