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I will have to admit this looks like a pretty fun one. Or maybe it’s just that I’m excited it’s not snatches and burpees, like last year.
I really liked Garret Fisher shirt, it said “Just the Beginning” That’s right, this is just the beginning. For all of you that have registered HECK YEAH, for those that are still on the fence get your butt in gear and sign up. Really, there is no reason not to and there will be no regrets! Lets throw down and have some fun today with 14.1!

28/Feb/2014 Friday WOD

14.1 Open WOD

MEN – includes Masters Men up to 54 years old
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps

WOMEN – includes Masters Women up to 54 years old
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
55-lb. power snatches, 15 reps

MASTERS MEN – includes Masters Men 55+
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
65-lb. power snatches, 15 reps

MASTERS WOMEN – includes Masters Women 55+
30 double-unders
45-lb. power snatches, 15 reps

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