Jaime Smith is our July Athlete of the Month!

Athlete of the Month Questionnaire, Jaime Smith 

What is your Occupation?Jaime Smith AofM 4



Golf, Cycling, Hiking, Movies, Music


Tell WCF something we don’t know about you?

I once was an extra in 2 movies


When did you start Cross Fitting?

Started in the Challenge group, Nov 2016


What do you like most about WCF?

Coaches, People, Atmosphere, everyone always cheering each other on and pushing you to breakthrough boundaries you didn’t think you could.


What was your 1st CrossFit workout?

12 min AMRAP- 5 Burpees, 10 Box Jumps, 15 Sit-ups


In what ways has CrossFit changed your life?

In so many ways! I feel stronger, healthier, more confident.


Favorite Workout?

Anything that forces you to dig deep to keep going and then the finish is that much more rewarding.


Least Favorite Workout/movement?

Squat Snatches-I need to work on them.  Mountain Climbers and Running


Any advice you would give to newbies?

Trust the system and listen to your coaches!  They have so much knowledge.



Fill in the BlankJaime Smith AofM 2

I like…being silly!

Favorite cheat meal is…Sushi and Pizza!

I want…to travel the world!

I am…really bad at taking pictures!