What is your occupation?
I like to say I do a bit of everything. Right now I work at the Child Development Center on Hill AFB.
Dancing and gymnastics are definitely my passions. I also adore my English Bulldog, Brutus.
Tell WCF something we don’t know about you?
For 9 months I professionally danced with the USO touring military bases. I visited 14 different countries during that time and that’s how I met my husband!
When did you start Cross Fitting?
I actually just started CrossFit 6 months ago!
What do you like most about WCF?
Oh, there is so much I love! However, I love how diverse all our coaches are. We’re so lucky to learn from them.
What was your 1st Crossfit workout?
Six 5-minute rounds of 500 m row and 25 wallballs. Rest the remaining time left in the 5 minutes.
In what ways has CrossFit changed your life?
I have gained so much confidence, not just physically but mentally.
Oddly enough my favorite workout was “The Sevens”!
Least Favorite Workout / Movement?
It’s got to be a tie between wallballs and rowing. My height doesn’t really help me!
Any advice you would give to newbies?
Slow and steady! Go into every workout with a small goal that way you don’t get discouraged.
I like – living a military life.
Favorite cheat meal is – east coast pizza and all the Italian desserts.
I want – to visit Thailand.
I am – extremely motivated!