Cassidy B. is our Featured Athlete!

What is your Occupation?

RN

 

Hobbies/Interests

Where do I start? Yoga with Jenny, SUP, Rock climbing, Dirt Bikes, Stand-Up Jet Skis, Snowmobiles, Snowboarding, Wake boarding/surfing, camping, volleyball, quilting, knitting, (I feel obligated to say river rafting even though it scares me the most), and baking.

 

Tell WCF something we don’t know about you?

I’ve ran 3 marathons, all in St. George. 

 

When did you start Cross Fitting?

Jan. 2015

 

What do you like most about WCF?

The coaches.

 

What was your 1st CrossFit workout?

I think it was 50 wall balls.

 

In what ways has CrossFit changed your life?

CrossFit makes everything I do easier and makes me better at everything else I do.

 

Favorite Workout?

Murph. Not because I like doing it but because I love that the whole CrossFit Community comes together to honor Memorial Day.

 

Least Favorite Workout/movement?

Thrusters or Fight Gone Bad.

 

Any advice you would give to newbies?

Set goals and go after them!

 

Fill in the Blank

I like…being outside

 

Favorite cheat meal is…sushi and a yummy dessert

 

I want…to be able to do strict pull-ups

 

I am….a connoisseur of desserts