Crossfit, Watching B rated movies, Spending time with Kellie.
Tell WCF something we don’t know about you?
I played Semi-Pro Ball in Mexico.
When did you start Cross Fitting?
What do you like most about WCF?
Zach Nicholas/ seeing my brothers, Jessi & Danny, Justin & Amy/Spending that time with my wife, somedays it’s the only time I see her that day.
What was your 1st CrossFit workout?
Murph was the first one I can remember.
I am stronger, healthier, fitter. It allows me to be competitive without hurting friendships.
Anything without thrusters/body movement workouts.
Least Favorite Workout/movement?
Stay in your lane and within you capabilities, check your ego at the door, CrossFit is a lifestyle.
Fill in the Blank
I like…helping others reach their full potential, spending time (Quality Time) with my wife (Kellie).
Favorite cheat meal is…all of them (especially cake and donuts).
I want…to help as many people I come in contact reach their goals and dreams and leave them better off then I found them.
I am…Hopefully a better person than I was yesterday.