Mandy N. is our Featured Athlete!

What is your Occupation?

I am a stay at home mom with five kids

 

Hobbies/Interests

Hiking, running & Baking are hobbies I enjoy

 

When did you start Cross Fitting?

October 2014

 

What do you like most about WCF?

Being Strong

 

What was your 1st CrossFit workout?

I can’t remember

 

In what ways has CrossFit changed your life?

CrossFit has made me realize I can do hard things.

 

Favorite Workout?

Any workouts with push press, strict press

 

Least Favorite Workout/movement?

Thrusters

 

Any advice you would give to newbies?

Drink lots of water and stretch

 

Fill in the Blank

I like…spending time working out with my girls and watching my boy’s baseball, basketball and football games.

 

Favorite cheat meal is…All the carbs and happens way too often.