Aaron O. is our Featured Athlete!

What is your Occupation?
Business Owner.


Everything outdoors! Spending time w/family & friends.


Tell WCF something we don’t know about you?
I’ve been married to my dream girl for “24” years.


When did you start Cross Fitting?
December 2016.


What do you like most about WCF?
The People! So many amazing athletes & coaches.


What was your 1st CrossFit workout?
Something with push-ups & air squats, way ugly!


In what ways has CrossFit changed your life?
CrossFit has reminded me how important it is to stay moving.


Favorite Workout?
Anything with dubs. KB swings or pull-ups.


Least Favorite Workout/movement?
Thrusters-front squats or reverse lunges! OUCH!


Any advice you would give to newbies?
Make friends with everyone! Meet new people, listen to the awesome coaching & have fun!



Fill in the Blank:

I like… Inspiring stores, interesting people, & dating my wife!


Favorite cheat meal is…PIZZA!


I want…Everyone to have fun!


I am…Grateful!