Everything outdoors! Spending time w/family & friends.
When did you start Cross Fitting?
What do you like most about WCF?
The People! So many amazing athletes & coaches.
What was your 1st CrossFit workout?
Something with push-ups & air squats, way ugly!
Anything with dubs. KB swings or pull-ups.
Least Favorite Workout/movement?
Thrusters-front squats or reverse lunges! OUCH!
Fill in the Blank:
I like… Inspiring stores, interesting people, & dating my wife!
Favorite cheat meal is…PIZZA!
I want…Everyone to have fun!