Quality Assurance Manager for an online education company.
Hiking, snowshoeing, watching Cleveland Indians baseball, reading, and watching “made for SYFY-channel movies.”
Tell WCF something we don’t know about you?
I spent 10 years teaching middle school/high school English; I’m still certified.
When did you start Cross Fitting?
August 2013; started WCF in Oct. 2018.
The people. I like the programming, but I love the friends I’ve made, the coaches & the amazing childcare workers who give me an hour of sanity.
What was your 1st CrossFit workout?
Very 1st-7 min AMRAP of 5 pull-ups, 10 push press, 15 squats; 1st @ WCF-Fran.
In what ways has CrossFit changed your life?
As a 41 year old mom of 3, I’m stronger & healthier than I’ve ever been. I was a kid who dreaded gym class & neve played sports; now I think workouts are fun & I love being active with my family.
Long AMRAPS (Cindy) and/or ones w/ lots of variety (The Seven, Filthy 50).
Least Favorite Workout/movement?
Wall Balls & Thrusters…which are essentially the same movement really.
Don’t get caught up comparing yourself to others. Do track your own scored & results (including scaling) so you can see your personal improvements.
Fill in the Blank
I like…spending time with my family & going out with my WCF girlfriends.
Favorite cheat meal is…a bacon cheeseburger & a good dessert. Wine.
I want…to raise happy, healthy kids who will do good things.
I am…usually tired & heavily caffeinated.