Midweek chipper!

Conditioning:

 

Power Snatch x 21
Squat Snatch x 15
OH Squat x 9
2 rounds for time.

 

95/65

 

Rest 6:00

 

Hang clean and Jerk x 12
“L” Sit x :30
3 rounds for time.

 

**Score is total time! Loading in both parts is the same. Accumulate the :30 of “L” Sit. Use DB’s for hands off the ground, scale to boxes, leg tucks, hollow hold, etc…**