Funday Monday?

Or something like that. Monday isn’t normally looked to as the best day of the week. Why not? Is it because you hate your job? Well quit. Life is too short to do things you hate or dislike with the majority of your time. Just saying. And if this is you, then come in to the gym today and lift really heavy and workout really fast to help forget about your troubles! ; )
Back Squat 4×5 (AHAP)
2:00 rest between sets.
Then:
21-15-9
Toe To Bar
Thruster (105/75)
Bar facing Burpee
For time!