Vlog Thursday!

Is it Friday yet??

If you have some time, enjoy a good video all about fitness. Buttery Bro’s are at it again, going to big event after big event and keeping us all updated on what’s going on. Enjoy!

THURSDAY 6.13.19

For time:
300-400-500m Row
50-50-50 Double Unders
30-20-10 Russian Kettlebell Swings 70/53
*13 Min Cap

Accessory
Accumulate:
100 Banded Good Morning
3:00 Ring Support