Banu attained her Lvl 1 CF and CrossFit Kids certification in April of 2010. She has been a lifetime swimmer including collegiate and Masters Utah Summer Games competition. Until CrossFit, swimming was her only sport/exercise and as a full time mom of 3, that wasn’t always practical – not to mention the plateau that came from a monotonous sport. She absolutely loves the variety, intensity, and convenience of CrossFit and the amazing community of Wasatch CrossFit specifically.
Learning new ways to become stronger, better, and faster is empowering, never boring, and so much fun with old and new friends. Banu specializes in our foundations classes, introducing new members to all the basic movements of Crossfit. She brings information, reassurance, and the element of fun to this pre-requisite small group class.