CFK April 28, 2011 by Damon Stewart WODs No Comment WOD 5 Burpees 7 Sit-ups 9 Power Cleans Tagged: Related PostsThis is not a prank04Aug20150This is not a prankThe Med-ball Challenge03Aug20152The Med-ball ChallengeMonday WOD02Aug20150Monday WOD No Comment You can post first response comment. Leave A Comment Click here to cancel reply. Name (required) Email (required) Website Comment... Notify me of follow-up comments by email. Notify me of new posts by email.