This is ridiculously exciting: World Champion and Olympic Silver Medalist Dimitri Klokov will be coming to Wasatch CrossFit North on Saturday, December 28th for an Olympic Weightlifting Clinic. This is not a certification, it’s just a once in a lifetime opportunity to learn from and lift with the best in the world. If you’re interested in registering here’s the link, if not just know that this is exciting!!!!
How are you liking Coach’s choice Friday? Let’s hear it from our athletes if you want it to stick around past October. Post on our Facebook wall and let’s hear your voice.
1/Nov/2013 Friday – Coach’s Choice
Any WOD in the 10-20 minute time domain, no barbells.