CrossFit for Beginners

Crossfit BootCamp – At Wasatch Crossfit our 1 month long Boot Camp is how you start off on the right path to reach your goals. Coached by a Crossfit certified trainer and delivered in small group sessions no larger than 4-8 athletes, Boot Camp is designed to get you to your first class with the knowledge you need to be successful. For only $99 you can start out at Wasatch CrossFit and get on the path to achieving your fitness goals. Click here to register.

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Try Crossfit for Free 1 on 1 with a Trainer - Try Crossfit with a certified trainer in a private session. You can check out our facility, coaching, and experience the intensity Crossfit is famous for while being coached every step of the way. Schedule it now.

Not sure what’s the right way for you to get started? Let us help you decide! A WCF representative will call you within 1 business day, answer your questions, and discuss which program may be right for you.

Let us help you decide

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Tell us a little bit about yourself and what you would like Crossfit to do for you.

Free Intro Session

Schedule a free intro session with a Crossfit certified trainer and see if Crossfit is the right program for you. If you’re not sure about starting with CrossFit or a month of personal training or you’d like to come check out our facility and coaching before getting started this is the right choice for you.

CrossFit Bootcamp

Crossfit Bootcamps are designed to ease people into Crossfit with 3 days a week of training. If you’re just starting to exercise after a long layoff or coming back from the birth of a child this is the class for you.

CrossFit Foundations

If you know you’re ready to get started then it’s time to schedule your Foundations classes. Crossfit Foundations is two 75 minute classes, usually on Tuesday and Thursday at either 6:15am, 9am, or 6:00pm, designed to familiarize you with the basic movements of Crossfit before you join our group classes. We’ll cover nutrition, movement, and online results tracking. These classes are a prerequisite prior to joining our group classes and are the right choice for you if you can do 10 pushups and run 1 mile without pausing.

CrossFit Group Classes

Crossfit Group classes are challenging, fun, and will definitely give you the best workout of your life. Click here to see what our customers have to say about Wasatch Crossfit.


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