There’s a certain point in your training when doing the WOD isn’t getting you better. That’s where our programs and coaches can take you to the next level.  We’ve put together a team of the best coaches in the state to give you what you want and need.  The WOD is good but working with the best is always going to be better than working with a local coach who really likes CrossFit but hasn’t trained high caliber athletes.  If you want to be the best you have to train with the best and be trained by the best.  There’s really no other answer.

AConwayCrossFit Sport:  Coached by Adrian Conway, a member of the 2011 and 2013 CrossFit Games Affiliate Cup championship team. Adrian was also an adjunct professor of Human Performance at Weber State University in addition to competing as a collegiate athlete.  Adrian will be competing again with Ute Crossfit at the 2013 CrossFit Games Affiliate Championship.

Gymnastics for CrossFit:  Coached by 2013 SouthWest Regional Champion Tiffany Hendrickson. Tiffany was a standout collegiate gymnast at Boise State University. Her recent honors include winning the 2013 Regionals, The 2012 Retro Games, Fitness Elevated, 4th at the 2012 OC Throwdown, and she is also the state Olympic weightlifting champion at 63kg.  She will be representing Wasatch CrossFit as an individual competitor at the 2013 CrossFit Games.

Custom Program Design:    Adrian Conway  does custom programming for competitors and is a member of the brUteStrength team headed up by Tommy Hackenbruck.


Olympic Weightlifting:  Coached by Zach Brodis.  2013 State Team champ competing as Team CrossFit Utah.


Tiffany Hendrickson: 

Games Athlete