francesc1

2/Oct/2013 WOD

Quickly establish a 3RM clean max then:

“The Chief”

Max rounds in 3 minutes of:
135/93 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

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Gold:  135/93  Silver:  115/73  Bronze:  95/53

1970-01-01