Good luck to our team and to Tiffany H tomorrow.  Tiffany placed 5th last year after dislocating two ribs 1 rep into the 3rd event at Regionals.  I recommended that she withdraw but she gutted it out despite nearly going into shock from the pain after each event.  This year she’s going in feeling good and clearly a favorite to finish on the podium.  Tiffany’s background is in gymnastics and she competed all the way up to the varsity level for Boise State.  This competition seems to favor her strengths and if her recent scores like 50 HSPU’s in under 2 minutes are any indicator she’s ready to go.

30/May/2013 Wednesday WOD

30 Toes to bar

30 Front Squats

20 Toes to bar

20 Front Squats

10 Toes to bar

10 Front Squats

Gold:  185/133  Silver:  155/103  Bronze:  135/73