FluVirus

The flu virus doesn’t look so bad up close does it? 

The kids are headed back to school which means germs, colds, and flu viruses will begin rapidly circulating.  One simple thing can cut your chances of getting sick this year:  wash your hands.

23/Aug/2013 Friday WOD

Farmers Carry 200m

21 Push Press

21 SDLHP

Farmers Carry 400m

15 Push Press

15 SDLHP

Farmers Carry 200m

9 Push Press

9 SDLHP

Farmers Carry 400m

Rx:  95/63 barbell, 1.5’s or 1 poods (2) for Farmers Carry

1970-01-01