B4BCrew

Thank you to everyone who came out and supported our Barbells for Boobs fundraiser and thank you to John P for a great job organizing the event!

16/Dec/2013 Monday WOD

Overhead Squat to heavy double then:

AMRAP 8 Minutes

5 HSPU

5 OHS

Rest :20

Gold:  135/93  Silver:  95/63  Bronze:  Scale as needed

1970-01-01