There aren’t any classes today, just our New Year’s Eve fun comp.  It’s not too late to sign up and I’ve got a few guys  looking for partners if you want to jump in.  We’ll be running at 9am, 11am, and 3pm tomorrow.  So far we’ve got over 100 people across Utah joining us in sending 2012 out with a bang.  If you’d just like to come in and do something but not compete you’re welcome to come do the rowing workout I posted to comments anytime we’re in the gym tomorrow.

On New Year’s Day we’re celebrating the Grand Opening of Wasatch CrossFit North!  Please come check out Carol’s hard work and have some fun with us at Noon.  We’re on the east side of the Peterson Farm Supply building on Hwy 193.

Coach Chiu will be coming in to WCF from 3-5pm on New Year’s Day and running a “PR clinic.”  This is your last chance in 2012 to get that new 1 rep max snatch or clean and jerk!


If you’re like me you’ll have friends who are interested in getting fit in 2013.  We’re going to be offering a deal which we’ll announce on Wednesday that will give you a chance to do something special for a loved one.  You’ll get one voucher only but it’s pretty danged sweet.  Check in Wednesday for deatails.