After over 4 years of offering Crossfit to our athletes many wanted to take their strength and power to the next level. We now offer 3 days of Olympic weightlifting each week from the best coaches in Utah.. On Tuesday there is a 5pm class, Thursday Coach Chiu does semi-privates all day with a group class at 5:30, and each Saturday there is an O-lifting class at 9am.
In addition we are a registered with USA Weightlifting, the Olympic governing body for O-lifting in the United States, as a club team. The head coach of our program is David Chiu and Erin Doyle is the assistant coach. Both have medaled at the National level.
In addition to our group classes our USAW program is $30/month for members and is coached in a small group setting (max of 4 athletes/ssesion) once per week with additional programming offered one or two more sessions per week. It is for athletes who want to compete in meets or who have a passion for the Olympic lifts. Coach Chiu has coached multiple national champions and recently coached 2 WCF athletes to 2011 state championships.
Click here to sign up for Olympic Weightlifting.
Click here to sign into class with Coach Chiu.
At WCF we feel that our emphasis on the Olympic lifts and barbell training creates superior athletes. Our athletes are stronger, faster, and more explosive and enjoy a tremendous carryover of real world strength into life and sport.
