Comments on: Rolling http://wasatchcrossfit.com/rolling/ Forging Elite Fitness - Layton, Utah Tue, 04 Aug 2015 05:25:03 +0000 hourly 1 By: JJ http://wasatchcrossfit.com/rolling/#comment-1606 Tue, 28 Feb 2012 00:11:51 +0000 http://wasatchcrossfit.com/?p=2957#comment-1606 For the Games Lab weekly challenge – do you do BOTH strength and endurance, or one or the other? Just wondering.

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By: Les http://wasatchcrossfit.com/rolling/#comment-1605 Mon, 27 Feb 2012 18:26:52 +0000 http://wasatchcrossfit.com/?p=2957#comment-1605 Thanks!

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By: Damon Stewart http://wasatchcrossfit.com/rolling/#comment-1604 Mon, 27 Feb 2012 15:42:38 +0000 http://wasatchcrossfit.com/?p=2957#comment-1604 I didn’t Rx a load, I would choose one that is heavy but you can do unbroken. For you that would 115#.

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By: Les http://wasatchcrossfit.com/rolling/#comment-1601 Mon, 27 Feb 2012 04:28:02 +0000 http://wasatchcrossfit.com/?p=2957#comment-1601 What is the push press weight? For those of wfc’ers with out a coach doing their wod in the driveway?

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