Today we only have the 10am classes at both locations.  In addition to our crew at the Oly meet, good luck to Derek, Wally, and Andrew from North as they compete in the Festivus Games.  The Festivus Games are a competition designed for beginner to intermediate CrossFitters and is a great way to get your feet wet in the whole competing thing.  Good luck guys!

19/Oct/2013 Saturday

10am – WCFHQ

10am – WCF North