Saturday November 8, 2013 by Damon Stewart WODs No Comment 7:30am – Open gym for people who want to lift weights to Reggae music 815am – Beginners Olympic Weightlifting 915am – Olympic Weightlifting 10am – Free CrossFit WOD Tagged: Related PostsFriday WOD21May20150Friday WODClean Thursday20May20150Clean ThursdayWednesday WOD19May20150Wednesday WOD No Comment You can post first response comment. Leave A Comment Click here to cancel reply. Name (required) Email (required) Website Comment... Notify me of follow-up comments by email. Notify me of new posts by email.