Guys, there are still a few volunteer slots left at Fitness Elevated next weekend. This is the largest comp in Utah and it’s a great way to be inspired, have fun, and make some new friends. Go to FitnessElevated2013.com to sign up.
16/Nov/2013 Saturday Schedule
7:30am – Lift with the big dogs (Open gym, mostly strength stuff. Only reggae will be played)
815am – Beginners Oly
915am – Olympic Weightlifting
10am – Free CrossFit WOD