Saturday Schedule September 20, 2013 by Damon Stewart WODs No Comment 815am – Olympic WL for beginners 915am – Olympic WL 10am – Free CrossFit WOD 9AM – NOON: BODY COMPOSITION TESTING FOR WHOLE30 Tagged: Related PostsMonday WOD27Jul20150Monday WODMurph for Adrian23Jul20150Murph for AdrianThursday23Jul20150Thursday No Comment You can post first response comment. Leave A Comment Click here to cancel reply. Name (required) Email (required) Website Comment... Notify me of follow-up comments by email. Notify me of new posts by email.