Vina April 5, 2011 by Damon Stewart Sucess Stories No Comment CrossFit has helped me loose over 30 pounds and get in the best shape of my life. Tagged: Related PostsAmy U.20May20130Amy U.Keith20May20130KeithColby20May20130Colby No Comment You can post first response comment. Leave A Comment Click here to cancel reply. Name (required) Email (required) Website Comment... Notify me of follow-up comments by email. Notify me of new posts by email.