Liu Xiaojun has set a new world record at 99kg (198lbs) above bodyweight.  This lift of 176kg (387lbs) was accomplished at a bodyweight of 77kg (170lbs).  Amazing.

Body comp testing at WCF North today from 3-6pm.  Saturday will be at WCFHQ from 10-12.

25/Oct/2013 Friday WOD “October Coaches Choice”

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