Gym
Wasatch CrossFit
6 Week Challenge
Start Date: February 20th
End Date: April 2nd
Spots Available: 30
Cost: $399 or $199.50 on Day 1, $199.50 on Day 21
Registration Closes: February 13th
Schedule a Free Consultation
Consultation Includes
- Get to know your coach and discuss your history, goals, challenges etc.
- InBody Scan – Receive a detailed breakdown of your body weight, skeletal muscle mass, body fat percentage and more
- Movement Assessment – Perform a movement assessment to identify how your exercise plan should be personalized for you
- Work Assessment – Bike as many calories as possible in 10 minutes. This will act as a baseline measurement that we will measure against at the end of the 6 weeks.
What You Get During The 6 Week Challenge
- InBody Scans (Beginning and End)
- Personalized Nutrition Plan
- Personal Exercise Plan
- Online Platform
- Exercise Videos
- Weekly Check-ins
- Weekly Progress Reports
Benefits Of Remote Personal Coaching
- A completely personalized plan focused on nutrition, behavior and exercise based on your needs and goals
- Fraction of the cost of Personal Training
- Increased accountability through daily contact and weekly check-ins
- Focused on educating and empowering you to lead a healthier lifestyle for life