Wasatch CrossFit

6 Week Challenge

Start Date: February 20th

End Date: April 2nd

Spots Available: 30

Cost: $399 or $199.50 on Day 1, $199.50 on Day 21

Registration Closes: February 13th

Schedule a Free Consultation

Consultation Includes

  • Get to know your coach and discuss your history, goals, challenges etc.
  • InBody Scan – Receive a detailed breakdown of your body weight, skeletal muscle mass, body fat percentage and more
  • Movement Assessment – Perform a movement assessment to identify how your exercise plan should be personalized for you
  • Work Assessment – Bike as many calories as possible in 10 minutes. This will act as a baseline measurement that we will measure against at the end of the 6 weeks.

What You Get During The 6 Week Challenge

  • InBody Scans (Beginning and End)
  • Personalized Nutrition Plan
  • Personal Exercise Plan
  • Online Platform
  • Exercise Videos
  • Weekly Check-ins
  • Weekly Progress Reports

Benefits Of Remote Personal Coaching

  • A completely personalized plan focused on nutrition, behavior and exercise based on your needs and goals
  • Fraction of the cost of Personal Training
  • Increased accountability through daily contact and weekly check-ins
  • Focused on educating and empowering you to lead a healthier lifestyle for life